I teach the following styles of yoga:
- hatha flow yoga
- hatha yoga
- gentle hatha yoga
- vinyasa yoga
- restorativ yoga
- anusara yoga inspired
- intro yoga
- hot yoga/hot flow/gentle hot yoga
- pregnancy yoga
- therapeutic yoga
- pranayama/breathing
- meditation & mindfulness
I teach both beginners, intermediate and advanced students.
I modify and tailor the classes to your needs and wishes.
I have classes a my yoga studio the following days:
my yoga studio, Ordrup/Charlottenlund:
- Monday at 10:00-11:30 hatha flow yoga
- Tuesday at 08:30-09:45 hatha yoga
- Tuesday at 10:00-11:00 private session
- Tuesday at 17:00-18:30 hatha flow yoga
- Tuesday at 18:45-19:45 private session
- Tuesday at 20:00-21:15 meditativ yoga
- Wednesday at 10:00-11:15 gentle hatha yoga
- Wednesday at 18:15-19:30 hatha yoga - intermediate level
- Friday at 15:30-16:30 private session
- Friday at 16:45-18:00 hatha flow yoga
- Sunday at 15:00-16:30 gentle hatha yoga
- Sunday at 16:45-17:45 breathing, meditation & mindfulness
My teaching experience is wide. I have previously been teaching the following places: Nalini Yoga, AP Sundhedscenter, Well-come fitness, Fit In, First Fitness, Fitness dk - Adelgade, Lyngby, Gentofte, Nørrebro, Novo Gruppens fitness, Leo Pharma, Holm & Halby, Trans Nordic Tours among others. There are a few of the places where you can still meet me.