Welcome to my online business card
To me yoga is a way of life. Yoga is a constant challenge in being present in the moment. The reward of the ability to able to be present in the moment is to experience all that happens around you and by that getting more out of life.
Yoga gives you some tools to find inner calm regardless of the outer circumstances. Yoga improves the ability to feel what is right to do at a certain time - such as what to focus on and what decisions to make.
Yoga gives you physical strength, flexibility and an increased balance. I prefer a playful approach to yoga and through playing I wish to mentally and physically challenge and push the boundaries of what is possible.
Yoga keeps on evoking my enthusiasm and bringing joy and new experiences to my life. I therefore could not think of
anything more meaningful that to pass on my knowledge of yoga- and meditation by teaching.
Picture from the Madeira YogaRetreat in April 2013 - next retreat is in October 2013.
Learn more about the studio. Click at the my yoga studio menu
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